I am often surprised when I receive
advertisements – online - clearly targeting the obese population that offer to
reduce weight over a short period of time and without significant diet or
exercise. The ads describe some fat altering diet supplement that can be purchased,
and there is some urgency to purchase, as the offer is usually time limited. And
accompanying the ad there is often a before and after photo over a very short
period (weeks) demonstrating a dramatic change in body image. I often wonder
who would have such expectation of – weight loss and improvement in body image
over such a short period? And what of the complications of obesity that are not
obvious in the body image photos? In these ads there is little or no mention of
any of the complications associated with obesity such as diabetes rather just
the focus on the before and after image. Should
health consequences of being overweight or obese be mentioned in weight loss ads?
Obesity is linked to type II diabetes
mellitus (DM). Data obtained form the
NHANES (National Health and Nutrition Examination Survey) collected over a five-year
period studied a large population (over twenty-one thousand) with diabetes. Over
80% of patients with DM had a BMI (body mass index – a measure of body fat
using height and weight) over 25% placing them in the overweight category, and
50% had BMI of over 30% placing them in the obese category1. In obese individuals the body’s production and
sensitivity to insulin (the hormone secreted by the pancreas that regulates
blood sugar levels – glucose) can be altered and either you don’t produce
enough or there may be resistance to insulin.
Even if you take insulin (exogenous) obesity can alter the way the body
reacts to it, and if there is resistance to insulin higher levels may be needed
to keep the blood glucose level under control. DM related complications are
quite serious. They affect every organ in the body. The most well known
complications are kidney disease – leading to dialysis, cardiovascular disease –
leading to heart attacks and strokes, and the effects on the circulatory system
leading to limb loss; these are a few of the most serious complications. Knowing
the significance of DM’s consequences it is hard to believe that obesity, which
is linked to DM, is not taken as seriously as it should be by those individuals
who are obese and at risk for DM? Lifestyle modification (the foundation
of the treatment of obesity) includes diet, and exercise. And healthcare providers should repeatedly reinforce
this to their patients. Lifestyle modifications alone have been documented to
significantly reduce weight and reduce the risk of developing diabetes, and if
medications are ultimately needed for treatment of DM they should be
administered by a knowledgeable healthcare professional in addition to the
lifestyle modifications.
Would you attempt to treat DM yourself with herbal medications
without the guidance of a healthcare professional? Lately I have been paying attention to online ads that promote the treatment of DM using herbal preparations.
I am not sure where the science is that documents the efficacy and safety of
these products - I have not found it in peer review journals. But a disease
such as DM should be monitored under the supervision of a healthcare
professional, and not self treated with online mail order preparations that
have not been properly been evaluated by regulatory agencies. At very least
these preparations will probably not provide the desired effect and at worst they
may even do harm. So please, consult your healthcare professional about these
and other alternative medications. If one were to attempt to use a supplement
for DM and glucose control (and I am not advocating this) how would you monitor
the efficacy of the preparation? This leads into a discussion about monitoring
blood glucose levels, and the over all periodic evaluation required when
dealing with DM or any other chronic disease.
1- JAMA 2006 April 5, 295 (13) 1549.
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